With our in-house R&D center, we are committed to advancing innovation in beauty and fitness equipment. We specialize in the manufacturing of high-quality beauty and fitness equipment.

表格

Release time:

2026-07-22


  TRADITIONAL TRAINING EMS TRAINING
Duration of training 60–90 min 20 min
Necessary training frequency 5–6 times per week 2 times per week
Expected maximum heart rate 180 120–130
Visible change After 15–20 trainings After 4–6 trainings
Anti-cellulite effect No Yes
Weight loss 1x Cca. 3x quicker
Chance of muscular injury High Very low
Change of back injury High Very low
Effect Superficial muscle training Deep muscle stimulation
Exercise modality Localized training cannot achieve whole-body coordination Full-body coordination
Opportunity to a group training with one trainer No Yes
Online trackable training statistics No Yes